No doubt you have read and heard a lot about the health benefits of garlic, especially in relation to cardiovascular and adjust blood pressure in the body to fight clots, lowering cholesterol, but what about the benefits of garlic, vinegar? And how is it prepared? Find out for yourself.
Read more about the diseases addressed by the garlic.
Are prepared vinegar garlic by the addition of 200 mm of apple cider vinegar natural original 200 grams of garlic, peeled and pureed, then put the mixture into the refrigerator for ten days in a glass container or plastic airtight, taking care to leave a vacuum in the air between the lid and vinegar by 4to 5 cm, and not the vessel is opened at all during the ten days, and then filtered vinegar on the tenth day and then returned to the refrigerator for two days, and it will be ready for use.
The benefits of garlic vinegar they are:
- Melt body fat and reduce cholesterol levels.
- Improving the body's metabolism, thereby increasing the flexibility of the arteries?
- Improve visual capabilities.
- The prevention of stroke.
- Reduction of high blood pressure.
- To reduce weight, especially if it has been added to the rich salad vegetables.
Research suggests eating garlic in other ways, whether raw, fresh or in the form of powder, you do not have the same effect, as the cook garlic leads to significantly reduce benefits.
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